Biomechanical analysis of the yoga pose warrior i

To investigate lower limb movement differences on Warrior I pose between professional and novice for the best performance motion in Yoga. Five professional female Yoga instructors and five novice female were selected as subjects. The force plates and motion capture system were used to acquire the kinetic and kinematic data. Knee angle of right and left and the step length were found significant differences between professional group and novice group. The following research can focus on other perspective, such as the data of upper limb, COM, or EMG.