Efficacy of stability-based training with visualisation

Visualisation is the connection of biomechanical analysis and virtual reality. This produces real-time results, by accurately monitoring movement and progress, using virtual reality to create a diverse, challenging, and controllable environment, representative of real-world situations [1]. This study aimed to assess the efficacy of stability-based training using gold-standard motion analysis equipment, real-time feedback to create the visualisations. Participants (n=12) attended 8 stability-based training sessions, either with visualisation (n=7) or without (n=5). Prior to, and on completion of training, the Star Excursion Balance Test (SEBT) was performed for comparison. The stability-based training with visualisation improved the reach distance on average, and in 5/8 reach directions (p>0.05), compared to standard practice. Results suggest that rehabilitative practice could benefit from incorporating visualisation using biomechanical analysis and customizable protocols. . This potentially leads to an earlier return to functional activities, with a reduced risk of re-injury.