Qualitative and quantitative assessment of cardiovascular fitness and health for law enforcement personnel

Persons in law enforcement often encounter physically demanding tasks while working. However, this population has also been shown to have increased risk of cardiovascular disease and injury. We had 20 participants perform self-assessment of fitness then quantitatively measured cardiovascular fitness and body composition. Our findings show that 75% of the law enforcement participants overestimated their level of fitness at above average. However, when measured, 90% of participants were average to below average VO2 maximum (VO2 Max). Therefore, assessment provides accurate information and, consequently, motivation that could lead to decreased risk of cardiovascular disease.